Monday, March 26, 2012

I was naughty

Happy Monday, all! Hope everyone had a good weekend. I did! Of course I did....I cheated.

Friday night I DIDN'T run and went to drink beer and watch basketball instead. But I was pretty good at dinner and only had a Smart Ones burger and half a serving of Pop Chips.

Then I got drunk and my boyfriend made me a Lean Pocket at 3am. Whoops.

Saturday was nice. I slept in, which is always amazing. Then I took my beau to work and went to meet my friend Laura. We went for a long walk in Hugh McRae park. I didn't jog any but we walked for a LONG time! Then we came back to my house for dinner where I made chicken kebabs and spinach orzo with feta. Yum.

Then I drank an entire bottle of red wine.

Somehow ended up at my beau's house and slept allllllllll day Sunday. I woke up feeling like garb. and STARVING by the way. So I took him to work and headed straight for Taco Bell.

Horrible. HORRIBLE. Decision. (because I was so starving.)

I completely over ate and to be honest, the Doritos taco? Not that great. Pretty much tasted like a regular taco.

So needless to say the scale was not very nice to me this morning. BUT I fully intend on running today. And tomorrow. And Wednesday. And Thursday.

I'm REALLY sore from our walk on Saturday but I'm still gonna go. Yeah, sore from a walk? I was suprised too.

I am starting week 3 of the C25K today. I only ran 3 days last week (week 2) but I'm still going to move on with the program. Hopefully I don't die. Week three goes like this:

Brisk five-minute warmup walk, then do two repetitions of the following:
  • Jog 200 yards (or 90 seconds)
  • Walk 200 yards (or 90 seconds)
  • Jog 400 yards (or 3 minutes)
  • Walk 400 yards (or 3 minutes)

I'm kinda scared of this ya'll. I mean it doesn't SEEM like a lot....but I'm a bit out of shape, ya know!

I really need to work on being more responsible on the weekends. That means.. stop drinking so much and making bad decisions. Anyone who knows me knows that this is not an easy thing for me to do.

I usually drink every night. Not like DRUNK drink but have a couple. I've been trying to cut it out during the week. Last week I didn't do so great. But I'm not giving up. I'm going to keep trying and I'm not going to stay mad at myself for pigging out on Taco Bell on Sunday. Today is a new day. It is also the start of a new week. A week where I'm going to be GOOD and lose a couple of pounds!

Oh so I'm thinking of buying this treadmill with my tax return. What do ya'll think?

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